“Even The Most Confident Babes Have Their Insecurities”

                                                                                                                                         

Catch up every Wednesday with MJ & Bree

  • MJ shares a great movie to inspire some confidence.
  • The girls realize it’s stress that triggers most negative reactions, with themselves or with others, so they share their biggest stress relievers.
  • The girls have been bringing salads for lunch and it has been a huge help with small changes to building healthy eating habits.
  • The girls open up what they are insecure about which spawns the question…
    • WHAT DOD YOU DO TO GET OUT OF THAT NEGATIVE HEAD SPACE WHERE YOU DOUBT YOURSELF AND START TO FEEL DEPRESSED?
    • EMAIL US: FEEDBACK@KEEPINGITCASUALPODCAST.COM we would love to feature your response
    • TWEET AT US: #KeepingItCasual @MJRadioDiva & @BreeMixed followed by your response (we will retweet, follow & share your response on the show)
  • Follow us on INSTAGRAM @KEEPINGITCASUALPODCAST for all the fun photo references from the show (and we follow back!)

Nicole

A decade on air in Las Vegas, locals have grown with her on air from a single ‘Vegas’ girl, to wife and mother to a little Diva. A fixture on the Alternative Rock market in Las Vegas, MJ gained notoriety hosting MJ in the Morning on KVGS. A move to Sirius XM in LA to host her Adult Talk Show Pillowtalk with MJ on Radio Sex 103. CBS Broadcast offered a return home to Las Vegas to rock KXTE X107.5

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