Have you been feeling overwhelmed? What do you do to get yourself out of that mindset? 

Grab yourself a vodka, blueberry lemonade fizz courtesy of Trader Joe’s. MJ and Bree catch up on what happened last week and why it is okay to take a pause when we need to.

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New Episodes with MJ Bree every Wednesday.

  • Bree went on an adventure with Randonautica…have you done one of these?!
  • Bree did a milk bath photo shoot with her good friend Andi P.
  • MJ had a hell of a week with distance learning, so she tells us all about juggling emotions, kids, husband, and everyone else’s needs but hers.

    Related episode: If you want to check out a list of erotic podcasts…listen and check out episode 107.

Thank you to our sponsor Like A Kitten, women owned and operated, aspiring to help women in all areas of their lives! Use code Keepers20 at check out for 20% off of your first purchase!
INSTAGRAM @KeepingItCasualPodcast @MJRadioDiva & @BreeMixed
Twitter: @KICPod


A decade on air in Las Vegas, locals have grown with her on air from a single ‘Vegas’ girl, to wife and mother to a little Diva. A fixture on the Alternative Rock market in Las Vegas, MJ gained notoriety hosting MJ in the Morning on KVGS. A move to Sirius XM in LA to host her Adult Talk Show Pillowtalk with MJ on Radio Sex 103. CBS Broadcast offered a return home to Las Vegas to rock KXTE X107.5

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